Supplements for menopause

Supplements during menopause aren’t a luxury—they’re a form of self-care. At NUMY, we believe menopause isn’t the end of your femininity, but the start of a new chapter. A chapter where you can find more peace, greater clarity, and truly reconnect with yourself.

The supplements in this collection are designed for women who want to support their energy, sleep, mood, and libido during the hormonal changes of menopause. No quick fixes—just powerful formulas that naturally help your body stay in balance.

A lot changes during menopause: your estrogen drops, your cycle becomes more irregular, and your body feels different than what you’re used to. You might feel overwhelmed more easily, sleep worse, or feel less like yourself. These supplements are here to support you through both the physical and mental transition—so you don’t have to search for yourself, but can feel like yourself again.

Whether you're dealing with hot flashes, mood swings, fatigue, or hormonal imbalance, these supplements help your body handle the changes—without losing yourself in the process.

✔ Specially for women in menopause and perimenopause
✔ Supports relaxation, hormonal balance, libido, and energy
✔ Natural support for everyday use

At NUMY, it’s not about pushing through, but about going deeper. You don’t have to fight menopause—you can move through it powerfully, at your own pace. You deserve to feel good in your body, at any age. These supplements help you take charge of this transition, instead of just enduring it. On your own terms.

Supplements for menopause: more than just relieving hot flashes

Menopause is a natural, but often significant phase in a woman's life. Hormones fluctuate, energy drops, and symptoms like hot flashes, fatigue, irritability, or poor sleep can really affect your daily life. At NUMY, we believe you don't have to just go through this phase—you can support yourself through it. And that starts from within.

Our menopause supplements are designed to optimally support your body and mind during this time. They help you manage hormonal fluctuations, stabilize your mood, and rebuild your energy. This isn’t achieved with just one capsule, but with targeted, daily support on multiple levels. Think relaxation, hormonal balance, energy recovery, and libido.

Menopause can't be solved with just one ingredient or one product. It requires a broader approach. Your body isn't just dealing with a shift in estrogen and progesterone, but also with changes in your sleep quality, stress sensitivity, gut function, and libido. That's why our supplements don't just focus on symptom relief, but on restoring balance from within. You give your body what it needs, instead of forcing it or ignoring it.

What makes our menopause supplements unique?

Our formulas contain only pure ingredients that work. No unnecessary fillers, no gummies—just capsules with high bioavailability. Here you'll find, among other things:

  • Revive – anti-inflammatory, restores energy, supports joints, and helps with physical exhaustion
  • Balance – focuses on your microbiome: the gut flora that affects your hormone balance. By supporting your gut, you improve your estrogen balance, mood, and immunity.
  • Zen – helps calm your nervous system and lowers your stress hormone cortisol, smoothing out hormonal spikes
  • Spark – supports your feminine energy, libido, and vitality, helping you feel not just more balanced but also more vibrant

Each supplement targets a different aspect of menopause, giving your body support from multiple angles. This approach not only helps reduce your symptoms, but also helps you feel better overall.

Our customers often notice that after a few weeks, they feel clearer, calmer, and less easily overwhelmed. The combination of better sleep, more energy, and emotional stability gives you the space to be yourself again. Not just physically, but mentally too. Because when you feel good in your body, you make stronger choices—in work, relationships, and self-care.

What's the best way to use these supplements?

We believe in daily use. The more consistently you support your body, the more noticeable the effects will be. Many women feel calmer, more energetic, and clearer within just a few weeks. It’s not because of a magic pill, but because your system finally gets the chance to find its balance.

Combine the supplements with enough rest, healthy food, and exercise for an even stronger effect. Don’t see it as 'just another thing you have to do', but as a way to take time for yourself every day—with results you can see and feel. With enough rest, healthy food, and exercise for an even stronger effect.

Take your supplements at a set time each day, like with your breakfast or right before bed. Pick a time that makes sense for you and is easy to stick to—this way, it becomes a habit that works.

Check out our supplement bundle collection for volume discounts.

Summary

Menopause doesn’t have to be a struggle. With the right supplements, you can not only make this time more manageable, but even experience it as a fresh start. Take your symptoms seriously and choose support that truly works—for you. Because you deserve to feel good. Every single day.

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